Welcome

We are committed to being agents of change in the world and in our local community.  

All are welcome here!

We help to create a community where people live powerfully, experience freedom, and pursue joy by reducing the fear and impact of violence. 

We strive to:

Encourage a Life Lived Fully: Increasing self-worth, enhancing relationships, and promoting trauma recovery.

Empower Communication: Training individuals to advocate for themselves and others.

Improve Awareness: Providing skills to recognize and avoid conflict and violence.

Teach Physical Skills: Teaching self-defense strategies to address boundary violations and prevent assault.